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New Classes Added!

5am on Monday - Friday - Perfect for All of You Early Risers!
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15 YEAR ANNIVERSARY!

CrossFit Woodbridge has been serving the Woodbridge community for 15 years and counting.

Start with a Free Intro

We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.

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Fitness Programs for Every Level

CrossFit

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Weightlifting

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CrossFit Kids

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Personal Training

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Meet Your New Fitness Family

Maria Cuevas-Mehra - I am able to complete any workout, no matter how hard it seems.

Conor Legere - My favorite parts of CFW are the people and environment. It’s an encouraging environment. Everyone is there to help you improve your technique and encourage you to conquer new challenges.

Conor Legere - Make a three month commitment to it. By then, you will have been doing it long enough to see real results. At the end of three months, look back at how far you’ve come. I guarantee that you will be capable of doing things you never thought you could when you started.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Gym Lead Machine