Michelle Bordellon - The workout times! This was the only place I could workout before 5:30. To be honest, I hated it the first 2 months! But I kept coming because I had paid for 3 months and I didn't want to prove my husband right that I would quit in the first 3 months. But after the shoulder problem and everyone being so helpful, it started getting better. I started to not be so quick to leave after the workout. I now feel like I belong there :)

Saurabh Datta - My main aim was not to lose too much weight but to get stronger and build muscles. But coming regularly to Bootcamp and now to the CrossFit classes, I not only lost nearly 10lbs but also have become stronger. I used to struggle running and performing any type of AMRAP WOD but with consistent motivation and guidance from my coaches here, I have improved tremendously. My constant improvement helped me to progress from Bootcamp to CrossFit. Improved fitness has helped me immensely in my work. It has increased my concentration and stamina.

Rick Aldridge - Don't be intimidated because it looks so intense. When I first started I thought I might have to "get in shape a little first" before getting into it because I didn't fully get the scaling bit.